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COACHING

Therapeutic Coaching

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COACHING

Therapeutic Coaching

Success doesn’t always bring fulfilment, and a constant sense of “not enough” means that traditional therapy or standard coaching might not be what you need.

I offer a bespoke process made for ambitious individuals operating in high pressure environments, who want to go deeper: to understand the patterns driving you, address what’s holding you back, and lead with greater clarity and authenticity.

What This Is

Therapeutic Coaching is a combination of practices based around insights from a comprehensive, personal psychometric assessment. The process is uniquely tailored to your needs from the start.

Together, we’ll highlight your strengths, blind spots, and areas for growth, before translating that understanding into practical action. My role is to help you see yourself fully and identify what’s getting in your way, before helping you move forward with greater purpose.

THE PROCESS

01

Clarify Objectives

Together, we define the personal and professional outcomes that matter most to you, the deeper “why” beneath your ambitions.

02

Psychometric Insight

You’ll complete a comprehensive assessment exploring how you think, feel, and act. This becomes the foundation for our work together, a mirror for your strengths, blind spots, and growth edges.

03

Deep Exploration

Through a blend of therapeutic dialogue and coaching, we uncover what truly drives your patterns: the beliefs, emotions, and strategies that have kept you both successful and stuck.

04

Transformation into Action

Insight without action changes nothing. We translate new awareness into clear, aligned decisions and behaviours that move you toward your objectives.

05

Accountability & Integration

Between sessions, you’ll apply what you’ve learned through targeted growth practices, with support and feedback to ensure momentum and real-world change.

THE PROCESS

01

Clarify Objectives

Together, we define the personal and professional outcomes that matter most to you, the deeper “why” beneath your ambitions.

02

Psychometric Insight

You’ll complete a comprehensive assessment exploring how you think, feel, and act. This becomes the foundation for our work together, a mirror for your strengths, blind spots, and growth edges.

03

Deep Exploration

Through a blend of therapeutic dialogue and coaching, we uncover what truly drives your patterns: the beliefs, emotions, and strategies that have kept you both successful and stuck.

04

Transformation into Action

Insight without action changes nothing. We translate new awareness into clear, aligned decisions and behaviours that move you toward your objectives.

05

Accountability & Integration

Between sessions, you’ll apply what you’ve learned through targeted growth practices, with support and feedback to ensure momentum and real-world change.

THE PROCESS

01

Clarify Objectives

Together, we define the personal and professional outcomes that matter most to you, the deeper “why” beneath your ambitions.

02

Psychometric Insight

You’ll complete a comprehensive assessment exploring how you think, feel, and act. This becomes the foundation for our work together, a mirror for your strengths, blind spots, and growth edges.

03

Deep Exploration

Through a blend of therapeutic dialogue and coaching, we uncover what truly drives your patterns: the beliefs, emotions, and strategies that have kept you both successful and stuck.

04

Transformation into Action

Insight without action changes nothing. We translate new awareness into clear, aligned decisions and behaviours that move you toward your objectives.

05

Accountability & Integration

Between sessions, you’ll apply what you’ve learned through targeted growth practices, with support and feedback to ensure momentum and real-world change.

THE PROCESS

01

Clarify Objectives

Together, we define the personal and professional outcomes that matter most to you, the deeper “why” beneath your ambitions.

02

Psychometric Insight

You’ll complete a comprehensive assessment exploring how you think, feel, and act. This becomes the foundation for our work together, a mirror for your strengths, blind spots, and growth edges.

03

Deep Exploration

Through a blend of therapeutic dialogue and coaching, we uncover what truly drives your patterns: the beliefs, emotions, and strategies that have kept you both successful and stuck.

04

Transformation into Action

Insight without action changes nothing. We translate new awareness into clear, aligned decisions and behaviours that move you toward your objectives.

05

Accountability & Integration

Between sessions, you’ll apply what you’ve learned through targeted growth practices, with support and feedback to ensure momentum and real-world change.

THE PROCESS

01

Clarify Objectives

Together, we define the personal and professional outcomes that matter most to you, the deeper “why” beneath your ambitions.

02

Psychometric Insight

You’ll complete a comprehensive assessment exploring how you think, feel, and act. This becomes the foundation for our work together, a mirror for your strengths, blind spots, and growth edges.

03

Deep Exploration

Through a blend of therapeutic dialogue and coaching, we uncover what truly drives your patterns: the beliefs, emotions, and strategies that have kept you both successful and stuck.

04

Transformation into Action

Insight without action changes nothing. We translate new awareness into clear, aligned decisions and behaviours that move you toward your objectives.

05

Accountability & Integration

Between sessions, you’ll apply what you’ve learned through targeted growth practices, with support and feedback to ensure momentum and real-world change.

My Approach

Drawing from psychodynamic principles, NLP, CBT, positive psychology, and mindfulness-based methods, I combine the depth of psychotherapy with the precision of coaching. This work integrates mind, emotion, and behaviour to ensure sustainable change.

At its core are relationships—with yourself, with others, and with the world you operate in.

Who This Is For

This is for leaders who want to address what’s beneath their professional success and do the inner work that sustains it. I work with:

  • Senior leaders, executives, and directors navigating complex responsibilities;

  • Entrepreneurs and business owners building or scaling their vision;

  • Professionals at a career crossroads seeking clarity and renewed purpose;

  • High achievers who feel “stuck” despite external success;

  • Those managing teams, change, or demanding stakeholder environments;

  • Ambitious individuals striving for authentic growth, balance, and impact.

Common Themes

  • Imposter feelings and the “never enough” cycle;

  • Overwhelm, stress, and burnout;

  • Emotional resilience and decision-making under pressure;

  • Relationship and communication challenges;

  • Boundaries and self-belief;

  • Life direction and personal fulfilment;

  • Reconnecting with meaning and purpose.

The Outcome

Clients often describe this work as clarifying and catalytic.

You’ll develop:

  • A deeper understanding of yourself and your patterns;

  • Greater emotional intelligence to manage teams, relationships and change effectively;

  • The confidence to lead and live with authenticity;

  • Clarity of vision and renewed energy for your top priorities;

  • The ability to navigate career transitions better and define your life goals;

  • A reconnection with personal wellness and a renewed work-life balance.

This is where leadership and humanity meet. Because how you relate to yourself shapes everything you create.

Success doesn’t always bring fulfilment, and a constant sense of “not enough” means that traditional therapy or standard coaching might not be what you need.

I offer a bespoke process made for ambitious individuals operating in high pressure environments, who want to go deeper: to understand the patterns driving you, address what’s holding you back, and lead with greater clarity and authenticity.

What This Is

Therapeutic Coaching is a combination of practices based around insights from a comprehensive, personal psychometric assessment. The process is uniquely tailored to your needs from the start.

Together, we’ll highlight your strengths, blind spots, and areas for growth, before translating that understanding into practical action. My role is to help you see yourself fully and identify what’s getting in your way, before helping you move forward with greater purpose.

Get a free consultation

Get a free consultation

Get a free consultation

I'm an Accredited Member of the
National Counselling and Psychotherapy Society (NCPS)

I'm an Accredited Member of the
National Counselling and Psychotherapy Society (NCPS)

I'm an Accredited Member of the
National Counselling and Psychotherapy Society (NCPS)