I work with individuals who may feel overlooked or turned away elsewhere. I will meet you where you are, no matter how complex or deeply challenging your circumstances may be.
My strength lies in seeing what others might miss: by looking beneath the surface, I seek to reveal the patterns and stories that shape our lives, guiding clients toward breakthroughs that many believe are out of reach.
I hold a degree-level qualification in Psychotherapy, supported by both professional training and lived experience. This foundation allows me to meet clients with insight, empathy, and a focus on meaningful progress. At the heart of my practice is awareness, connection, and the therapeutic relationship.
We make sense of our lives through stories, about who we are and how we came to be. I offer a space to explore these narratives together, and my role is to do so with care and curiosity. By offering a calm, supportive presence, and challenge when needed, I help clients gain insight and move toward what matters most.
My strength lies in seeing what others might miss: by looking beneath the surface, I seek to reveal the patterns and stories that shape our lives, guiding clients toward breakthroughs that many believe are out of reach.
I hold a degree-level qualification in Psychotherapy, supported by both professional training and lived experience. This foundation allows me to meet clients with insight, empathy, and a focus on meaningful progress. At the heart of my practice is awareness, connection, and the therapeutic relationship.
We make sense of our lives through stories, about who we are and how we came to be. I offer a space to explore these narratives together, and my role is to do so with care and curiosity. By offering a calm, supportive presence, and challenge when needed, I help clients gain insight and move toward what matters most.
My early experiences have shaped the way I understand people, and they drive my commitment to helping others feel safer, more seen, and more connected to themselves and the people around them. I believe humans are biologically wired to need each other, not in a way that threatens independence, but in a way that supports healing, reduces shame, and creates a sense of belonging. For me, connection, both with ourselves and with others, is at the heart of healing, and forms the core of how I work. Whether you are seeking therapy or coaching, my aim is to help you develop a deeper awareness of yourself, your impact on others, and how others have shaped you, so you can build healthier relationships, greater fulfilment, and a clearer sense of purpose.
My calling to work with people is complemented by years of experience in the corporate world, where I supported CEOs, directors, teams, and HR in navigating leadership, culture, and wellbeing. During my training, a range of placements deepened my understanding of how people cope with distress and change, including work with young people in educational settings and a low-cost counselling service committed to removing financial barriers. These experiences strengthened my ability to attune to individuals across ages and roles, moulding the warm, thoughtful, and grounded presence I bring in my approach, with a strong focus on relational healing, self-discovery, and building a more compassionate relationship with yourself.
My strength lies in seeing what others might miss: by looking beneath the surface, I seek to reveal the patterns and stories that shape our lives, guiding clients toward breakthroughs that many believe are out of reach.
I hold a degree-level qualification in Psychotherapy, supported by both professional training and lived experience. This foundation allows me to meet clients with insight, empathy, and a focus on meaningful progress. At the heart of my practice is awareness, connection, and the therapeutic relationship.
We make sense of our lives through stories, about who we are and how we came to be. I offer a space to explore these narratives together, and my role is to do so with care and curiosity. By offering a calm, supportive presence, and challenge when needed, I help clients gain insight and move toward what matters most.
My early experiences have shaped the way I understand people, and they drive my commitment to helping others feel safer, more seen, and more connected to themselves and the people around them. I believe humans are biologically wired to need each other, not in a way that threatens independence, but in a way that supports healing, reduces shame, and creates a sense of belonging. For me, connection, both with ourselves and with others, is at the heart of healing, and forms the core of how I work. Whether you are seeking therapy or coaching, my aim is to help you develop a deeper awareness of yourself, your impact on others, and how others have shaped you, so you can build healthier relationships, greater fulfilment, and a clearer sense of purpose.
My calling to work with people is complemented by years of experience in the corporate world, where I supported CEOs, directors, teams, and HR in navigating leadership, culture, and wellbeing. During my training, a range of placements deepened my understanding of how people cope with distress and change, including work with young people in educational settings and a low-cost counselling service committed to removing financial barriers. These experiences strengthened my ability to attune to individuals across ages and roles, moulding the warm, thoughtful, and grounded presence I bring in my approach, with a strong focus on relational healing, self-discovery, and building a more compassionate relationship with yourself.
My early experiences have shaped the way I understand people, and they drive my commitment to helping others feel safer, more seen, and more connected to themselves and the people around them. I believe humans are biologically wired to need each other, not in a way that threatens independence, but in a way that supports healing, reduces shame, and creates a sense of belonging. For me, connection, both with ourselves and with others, is at the heart of healing, and forms the core of how I work. Whether you are seeking therapy or coaching, my aim is to help you develop a deeper awareness of yourself, your impact on others, and how others have shaped you, so you can build healthier relationships, greater fulfilment, and a clearer sense of purpose.
My calling to work with people is complemented by years of experience in the corporate world, where I supported CEOs, directors, teams, and HR in navigating leadership, culture, and wellbeing. During my training, a range of placements deepened my understanding of how people cope with distress and change, including work with young people in educational settings and a low-cost counselling service committed to removing financial barriers. These experiences strengthened my ability to attune to individuals across ages and roles, moulding the warm, thoughtful, and grounded presence I bring in my approach, with a strong focus on relational healing, self-discovery, and building a more compassionate relationship with yourself.
Fundamentally, I believe therapy is not about fixing anyone: you are not broken. Therapy is about unlocking the closed doors, making conscious change, and choosing the life you want to lead. I recognise the privilege it is to accompany individuals on this journey.
At Conscious Change, I walk alongside clients with clarity and potency, creating a space where transformation is not only possible, but lasting.
Fundamentally, I believe therapy is not about fixing anyone: you are not broken. Therapy is about unlocking the closed doors, making conscious change, and choosing the life you want to lead. I recognise the privilege it is to accompany individuals on this journey.
At Conscious Change, I walk alongside clients with clarity and potency, creating a space where transformation is not only possible, but lasting.