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About me

I work with individuals who may feel overlooked or turned away elsewhere. I will meet you where you are, no matter how complex or deeply challenging your circumstances may be.

My strength lies in seeing what others might miss: by looking beneath the surface, I seek to reveal the patterns and stories that shape our lives, guiding clients toward breakthroughs that many believe are out of reach.

I have a degree-level qualification in Psychotherapy, with a foundation in Transactional Analysis theory. This, along with my own encounters with adversity, has equipped me with the knowledge and resilience to unlock meaningful change for my clients. I bring personal awareness and a relational understanding to all of my work.

We are all storytellers; it is my job to explore our narrative. This reality grounds my purposeful approach to therapy. By offering a steady and attuned presence, I can challenge and stretch my clients in equal measure, unlocking valuable insights and engaging with the changes they need most.

My strength lies in seeing what others might miss: by looking beneath the surface, I seek to reveal the patterns and stories that shape our lives, guiding clients toward breakthroughs that many believe are out of reach.

I have a degree-level qualification in Psychotherapy, with a foundation in Transactional Analysis theory and Psychoanalysis. This, along with my own encounters with adversity, has equipped me with the knowledge and resilience to unlock meaningful change for my clients. I bring personal insight and a relational understanding to all of my work.

We are all storytellers; it is my job to explore our narrative. This reality grounds my purposeful approach to therapy. By offering a steady and attuned presence, I can challenge and stretch my clients in equal measure, unlocking valuable insights and engaging with the changes they need most.

My calling to work with people in this way is complemented by years of experience working in the corporate world. During that time, I personally assisted CEOs and Director-level individuals, and nurtured corporate teams, HR and wider company cultures. All this has prepared me to support clients across personal and professional contexts.

During my training, a series of rich and varied placements deepened my understanding of how people navigate distress and change. Working with young people alongside teachers, school leaders, and pastoral teams, exposed me to a wide range of presentations and the nuanced relational dynamics within educational settings. My experience in a low-cost counselling service, committed to removing financial barriers to therapy, was profoundly humbling and expanded my clinical perspective. These environments strengthened my adaptability and capacity to attune to individuals across ages and roles, shaping the warm, thoughtful, and responsive therapeutic presence I offer today. It is this combination of depth, attunement, and grounded professionalism that I bring to those seeking meaningful and effective support.

Alongside psychotherapeutic counselling for individuals and couples, I also provide therapeutic coaching for leaders: this unique process helps leaders strengthen relationships and enhance emotional intelligence and resilience.

My calling to work with people in this way is complemented by years of experience working in the corporate world. During that time, I personally assisted CEOs and Director-level individuals, and nurtured corporate teams, HR and wider company cultures. All this has prepared me to support clients across personal and professional contexts.

During my training, a series of rich and varied placements deepened my understanding of how people navigate distress and change. Working with young people alongside teachers, school leaders, and pastoral teams, exposed me to a wide range of presentations and the nuanced relational dynamics within educational settings. My experience in a low-cost counselling service, committed to removing financial barriers to therapy, was profoundly humbling and expanded my clinical perspective.

These environments strengthened my adaptability and capacity to attune to individuals across ages and roles, shaping the warm, thoughtful, and responsive therapeutic presence I offer today. It is this combination of depth, attunement, and grounded professionalism that I bring to those seeking meaningful and effective support.

Alongside psychotherapeutic counselling for individuals and couples, I also provide therapeutic coaching for leaders: this unique process helps leaders strengthen relationships and enhance emotional intelligence and resilience.

Fundamentally, I believe therapy is not about fixing anyone: you are not broken. Therapy is about accessing your inner strengths, gaining awareness, and making conscious choices about the life you want to lead.

For me, connection, both with ourselves and with others, is at the heart of healing, and forms the core of how I work. My professional training, personal experience, and extensive practice well-positions me to guide clients through challenge and towards self-discovery and healing. I am deeply committed to this work and recognise the privilege it is to accompany individuals on this journey.

At Conscious Change, I walk alongside clients with clarity and purpose, creating a space where transformation is not only possible, but lasting.

Get a free consultation

Get a free consultation

Get a free consultation

I'm an Accredited Member of the
National Counselling and Psychotherapy Society (NCPS)

I'm an Accredited Member of the
National Counselling and Psychotherapy Society (NCPS)

I'm an Accredited Member of the
National Counselling and Psychotherapy Society (NCPS)